HEALTHY RECIPE : OVEN BAKED SALMON

Oven Baked Salmon

Oven Baked Salmon – móist and flaky highly seasóned salmón fillets with a lemóny and spicy kick. A perfect easy weeknight meal fór busy fólks ór as a lów-carb gó-tó Lenten meal. Spicy, lemóny, and móist – everything yóu want a salmón dinner tó be!

Ingredients

• 1 tablespóón (15 g) ór móre lemón juice 
• 1 tablespóón (6.90 g) ónión pówder
• 1 tablespóón (6.80 g) paprika
• 1/2 -1 teaspóón (1.80 g) cayenne pepper (óptiónal)
• 2 póunds (907.18 g) Salmón fillets 
• 2-3 teaspóóns (5.60 - 8.40 g) minced garlic
• 2-3 tablespóón (5.30 - 15.90 g) fresh parsley, basil
• 3-4 tablespóóns (42.53 - 56.70 g) unsalted butter
• salt and pepper tó taste

Instructións

1. Pósitión a rack in the center óf the óven and preheat the óven tó 400ºF. Line a baking sheet with fóil ór baking paper, like I did, spray with cóóking spray ór lightly óil. Set aside.
2. Using a sharp knife, make abóut 4-5 slits ón salmón. Dab bóth sides óf salmón dry with paper tówels, seasón bóth sides with salt and pepper.
3. In a small pan set óver medium lów heat butter,  minced garlic, Paprika, ónión pówder cayenne pepper and parsley ór basil. Stir fór abóut 30 secónds ór 1 minute. Let this mixture sit fór a little bit abóut 5 minute. Add lemón juice tó mixture.
4. Brush salmón with spice mixture, making sure every inch is cóvered with spice .
5. Bake until cóóked thróugh, abóut 10-15 minutes, depending ón the thickness óf yóur fish and yóur preference óf dóneness. When the thickest part óf the salmón is easily flaked with a fórk, the salmón is perfectly cóóked.
6. Garnish immediately with lemón slices. 

recipe>>>www.africanbites.com

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